Recommended daily dosage and mixing instructions of Isotonix Daily Essentials Kit:
Isotonix Daily Essentials Kit should be taken on an empty stomach preferable as a first thing in the morning. You should not eat or drink anything before or 15 minutes after taking your vitamins! Only plain water is allowed to drink before or after! All four vitamins can be mixed together.
*Isotonix OPC3: see "How to take Isotonix OPC3" post
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